[seniorpantees]

Hello All.

Currently I have been reading over alot of info on the forum,which confuses me. I need some help to kinda balance out what i am currently taking. I cannot afford PM attm.will be going that route in a few months.right now I am trying to get the best out of what i currently have.I am taking SP,FG,and hops right now. 2 hops caps in the morning.2 450mg SP+2 610mg FG morning afternoon and night,plus another 2 hops before bed.I hesitated about asking for help,but all the formulas and stuff is to overwhelming for me.
so yeah, I figured I would go ahead and ask. I am not to worried about my diet.I have always ate a balanced diet high in fruits+veggies. I was thinking about adding RC extract 2000mg or Progesterone Cream,but i know you cannot just take stuff and get results.you have to kinda balance it.that is where I am very Lost.
Thank you all in advance for any help
NICK.

Just take 1 more SP and FG , ME. Also mix FG with lotion, and apply to breasts and nipples 3 times a day