(24-01-2012, 09:15 PM)transgender newbie Wrote: i saw there is yin and yang food list.
am i suppose to follow this list for what kind of foood i want to eat?
yin is dark food and Yang food. so that mean i am suppose to eat any food that is list on Yang.
is that correct?
Never heard of that and it sounds like complete rubbish to me!
Eat healthily, that's all you need to do. Nothing fancy, nothing special, a good balanced diet and not too much of anything.
Oh and BTW, I started at 62, so I wish I was only 35!!