01-05-2012, 01:35 AM
SP is sold in various forms,but capsules or softgels holding about 180mg of SP extract (85-95% fatty acids) are pretty generally available. One capsule morning and evening should be enough. If using pills or capsules of unextracted berries, you probably need 1000mg morning and evening. The prescription drugs Proscar or Avodart can also be used but are much more expensive and have more side effects.