Well, my PM Arrived 
(Ainterol R1 500MG type)
I took nothing this morning (slept in) but this afternoon I took....
2700mg SP
1000mg PABA
1000mg PM (morning & Evening, 500mg Afternoon)
will see how it goes
My Planned Program so-far is the above (May reduce the SP if I can) 2-3x per day with PABA only being twice per day and 2g GABA Before bed.
(may try to reduce PABA to once a day)
And yes I am taking my PM with milk (cold not warm)
all that in addition to Massage's once or twice a day with a cream made of either Liquid FG or Liquid RC and Aveeno Moisturizing Lotion.
Planning to add Spearmint & or Hopps Tea to the mix and possibly a low dose of FG.
if you see any things in my dose program that need tweaking, please post it.
(Ainterol R1 500MG type)I took nothing this morning (slept in) but this afternoon I took....
2700mg SP
1000mg PABA
1000mg PM (morning & Evening, 500mg Afternoon)
will see how it goes
My Planned Program so-far is the above (May reduce the SP if I can) 2-3x per day with PABA only being twice per day and 2g GABA Before bed.
(may try to reduce PABA to once a day)
And yes I am taking my PM with milk (cold not warm)
all that in addition to Massage's once or twice a day with a cream made of either Liquid FG or Liquid RC and Aveeno Moisturizing Lotion.
Planning to add Spearmint & or Hopps Tea to the mix and possibly a low dose of FG.
if you see any things in my dose program that need tweaking, please post it.