16-05-2012, 07:33 PM
OK, so is the suggestion to take PM, SP and Calcium?
If so, how much of each? I have seen 500 X 2 of PM, up to 1350 of SP, and how much calcium? I have also seen the PM ramping up to 500 X 6 (3,000) over several weeks.
I'm not one for taking 35 pills per day, but I also am interested in an effective program.
Any comments? (please!)
If so, how much of each? I have seen 500 X 2 of PM, up to 1350 of SP, and how much calcium? I have also seen the PM ramping up to 500 X 6 (3,000) over several weeks.
I'm not one for taking 35 pills per day, but I also am interested in an effective program.
Any comments? (please!)

