[Pansy-Mae]

then we replace with a "cycle" of the other two, estrogen and progesterone... sort of like a see-saw effect.. 3 weeks of higher estrogen and less progesterone, and the fourth week, higher progesterone and less estrogen (3:1: ratio) example:

Week 1 3000mg of PM, 1000 mg of progesterone per day
week 2 3000 mg of Pm, 1000 mg of progesterone per day
week 3 3000 mg of Pm, 1000 mg of progesterone per day
week 4 1000 mg of Pm, 3000 mg of progesterone per day

this is just an example of dosages, results will vary per person

anyway, thats my take on it, right or wrong...( i am expecting to be bombarded with arguments on this)...

No arguments from me, I've been saying more or less the same thing on here for about 18months!

The only thing I would add, as I've also said many times before, is that there is no point in taking progesterone in the early days, you can't fill out what you haven't got, so you need the oestrogen to get some breast structure for the prog to develop.