23-05-2012, 07:06 AM
I'm taking 2 FG 3x/day, 1 SP 2x/day, and 2 RC 1x/day, which are the recommended dosages on the bottles.
FG is 610mg, RC is 400mg, and SP is 160mg. So I'm having 3660mg/day of FG, 800mg/day of RC, and 320mg/day of SP. I've been doing that for two weeks. Should I increase it now or soon?
The SP is extract, not berries BTW.
FG is 610mg, RC is 400mg, and SP is 160mg. So I'm having 3660mg/day of FG, 800mg/day of RC, and 320mg/day of SP. I've been doing that for two weeks. Should I increase it now or soon?
The SP is extract, not berries BTW.