[kris]

Thank you very much for the warm welcome. It's very appreciated.

Hello kris.

Welcome to the board.

I'm following a somewhat similar plan to yours. I haven't tried to mimic a woman's hormonal cycle since starting on PM, but I have when I first started with the flat2fem program. I have gotten good results without doing any major changes with my pm regimen.

I checked out your before and after pics and it looks as though you're making some terrific progress !

Welcome Kris. Good luck on your plan--I would not discount getting to a C right now. Right attitude, patience and perseverance appear to be the keys to success.

Thank you Kyria. It's a bit funny but ever since I've decided to give things a try again I've been enviously looking at women and hoping I can get close to the shape that they have. Kinda of using that for my motivation

In addition to that, i do roughly 700-800 massage rotations each side every day, which is really just 20 one side, 20 the other side, 20 back to the first side, etc, whenever I have time. It's working better for me than I really expected, but I'll be raising the stakes in a couple weeks. Gonna go 1 month on this, then add Saw Palmetto to the mix for a month. From there, not sure.

So, take that advice and do with it what you will. Be patient and follow a routine.

When did you begin doing the massages? It seems as though it is highly recommended but I'm just wondering how soon you started?

Thanks

Welcome to the forum Kris. It sounds like you're off to a great start and we all wish you the best of success with your program.

Thank you very much sfem. You're results are amazing. Hopefully I can get close to what you achieved.