[bryony]

I've been having lower back pains for a while, I feel it most when I'm lying down. Do you think it would help to apply the cream on my lower back?

When you say "lower back" do you mean kidneys? Because that sounds exactly like my experience back in September - which is why I dropped to 1 every 3 hours.

See: http://www.breastnexus.com/showthread.php?tid=10220

Just to be on the safe side, why not try, even on your lower dose, making sure that you do not exceed one capsule in 3 hours? It really isn't a big deal to organise.

Good luck!

B.