01-08-2012, 03:25 PM
Fennel, Fenugreek and Saw Palmetto is the mix I started on back in 2008. I did that for about a year and got some growth but not a lot. It was genuine growth though, not just fat. I think it is one of the reasons that when I switched to PM, it worked so well for me. I believe I had a good starting point for it to work with. Fennel is commonly used in cooking and I do feel it had some contribution to my results. I did stop the other herbs when I decided that PM was really all I needed, a few months after I started on PM. I haven't taken fennel, FG, or SP in a long time now although I'm thinking about adding FG back in as part of a separate discussion recently in this forum regarding getting past Tanner stage 3.