31-08-2012, 06:15 AM
(31-08-2012, 05:36 AM)Opalescent Wrote: as for a self-experimentation, what do you think would be a good baseline to start with? I've heard a lot of people taking PM but that it is also really strong. compared to other herbs, maybe something lighter that's a bit easier to introduce?
It depends on what herbs you use as to what a good baseline would be. If you do decide on pm, you could start on a low dose and gradually increasing your dose over time to give your body time to acclimate to the higher doses.
There's a variety of weaker herbs to try. I've used fenugreek, red clover and saw palmetto prior to using pm. I gave up on those herbs because I didn't think I was making much if any progress.
(31-08-2012, 05:36 AM)Opalescent Wrote: I've thought about breast creams as well but I haven't been able to find anything like that at my local pharmacies (though that just might be because I only browsed the isles cause I was too nervous to ask at the counter).
I've only seen breast creams being sold online. Even if you did buy them, it is questionable how effective they are. The research isn't concentrate but it suggests the possibility pm is most effective when it's metabolized. The way I see it, genetic females develop breasts because of the hormonal levels in their bloodstream as opposed to using breast creams. I think it's plausible to assume the same applies for genetic males.
(31-08-2012, 05:36 AM)Opalescent Wrote: lastly does the flat2fem cost anything, and do you happen to have a link to the site?
The book does, if I recall correctly. Here's a link to the site. There is also some free information on the site. I remember finding a video that showed how to do the breast rotations. I can't remember if it was on youtube or the flat2fem site.
http://flat2fem.com/sqpage-var1/