Durrrr. Good catch. 
It's fenugreek I meant. Soz.
I haven't heard as much about fennel... but yeah, it's got some fair bit of phytoestrogen to it.
TBH though, after seeing the chemical makeup of PM... I'm not sure why anyone would wanna try anything else. It's practically IDENTICAL to estradiol. Heck. I'll bet even serum and saliva hormone tests wouldn't pick up the difference, it's that minute.
It's fenugreek I meant. Soz.
I haven't heard as much about fennel... but yeah, it's got some fair bit of phytoestrogen to it.
TBH though, after seeing the chemical makeup of PM... I'm not sure why anyone would wanna try anything else. It's practically IDENTICAL to estradiol. Heck. I'll bet even serum and saliva hormone tests wouldn't pick up the difference, it's that minute.