22-10-2012, 05:04 AM
Hello Kelly.
I would say give the pm another month or two for it to develop the first signs of breast buds.
What's your schedule for taking your NBE herbs? If you're just taking them in the morning and evening, you could try something else like taking a 500 mg capsule of pm every few hours throughout the day to see if that helps. Something else you could try now is to cycle the amount of pm you're taking. I think some members have reported this has helped when they felt like they were stalling. You could also try taking a calcium tablet or an enriched calcium liquid when taking the pm. The Ainterol's pm bottle says this can enhance the effectiveness of pm.
I do think you're taking quite a few herbs at once. Unless you got a good feel for what each herb is doing for you, I suggest sticking with one or two herbs until you got a good idea of what works for you and what doesn't. I think taking just pm and sp is a fairly common routine to use. If this routine ends up working for you, you can always add in the bc and fg later if you want to tweak your routine and see what happens. If the sp and pm doesn't work out for you after awhile, you may need to add a herb, switch to a different brand of sp or do something else entirely.
Something else you may want to consider is how your age may affect your progress. Generally speaking, I think younger members have the advantage of higher levels of growth hormones but also the problem of higher levels of testosterone to counter, while the reverse is typically true for older members. If you haven't already, I suggest looking at the routines of those who are closest to your age to see what they're taking.
I don't think adding progesterone cream is necessary where you're currently at. I was able to achieve some initial progress without it. I didn't add progesterone cream into my routine until I was 3 or 4 months along, and that was to balance out the estrogen dominance from taking 3,000 mg of pm.
I would say give the pm another month or two for it to develop the first signs of breast buds.
What's your schedule for taking your NBE herbs? If you're just taking them in the morning and evening, you could try something else like taking a 500 mg capsule of pm every few hours throughout the day to see if that helps. Something else you could try now is to cycle the amount of pm you're taking. I think some members have reported this has helped when they felt like they were stalling. You could also try taking a calcium tablet or an enriched calcium liquid when taking the pm. The Ainterol's pm bottle says this can enhance the effectiveness of pm.
I do think you're taking quite a few herbs at once. Unless you got a good feel for what each herb is doing for you, I suggest sticking with one or two herbs until you got a good idea of what works for you and what doesn't. I think taking just pm and sp is a fairly common routine to use. If this routine ends up working for you, you can always add in the bc and fg later if you want to tweak your routine and see what happens. If the sp and pm doesn't work out for you after awhile, you may need to add a herb, switch to a different brand of sp or do something else entirely.
Something else you may want to consider is how your age may affect your progress. Generally speaking, I think younger members have the advantage of higher levels of growth hormones but also the problem of higher levels of testosterone to counter, while the reverse is typically true for older members. If you haven't already, I suggest looking at the routines of those who are closest to your age to see what they're taking.
I don't think adding progesterone cream is necessary where you're currently at. I was able to achieve some initial progress without it. I didn't add progesterone cream into my routine until I was 3 or 4 months along, and that was to balance out the estrogen dominance from taking 3,000 mg of pm.