30-10-2012, 08:10 PM
The general advice has been ramp up your dosage slowly, starting from the manufacturer's recommended dosage. Don't take more than what you need to get results, bearing in mind that it can be weeks to notice anything. This is a slow process. Our dosages are so much of a guess that I think trying to fine tune for weight doesn't make sense, especially since the dosing is usually set by trial and error anyway.

