17-12-2012, 07:31 PM
Hi Kyria.
Something I found to be helpful with minimizing side-effects is to spread out my pm intake throughout the entire day, instead of taking half in the morning and half at night. Something else I do is apply 1/4 teaspoon of progesterone cream to my lower back area.
Something I found to be helpful with minimizing side-effects is to spread out my pm intake throughout the entire day, instead of taking half in the morning and half at night. Something else I do is apply 1/4 teaspoon of progesterone cream to my lower back area.