[bryony]

Why do you think that the same dosage for 5 months is a good arrangement? If it is a question of growth, I have been getting more growth over this 3 high/ 4 low than I did before... of course everyone's different.

It's a matter of simplicity. So far it has worked for me in terms of breast growth. It's the mental benefits area that I want to tinker with. How has your 3 high/4 low plan worked in regards to brain rewiring?

How do you pick a specific dose for the high days and low days? For example, would this look like a typical week for you:

Sunday: 5g
Monday 4.5g
Tuesday: 4g
Wednesday: 2g
Thursday: 1.5g
Friday 1g
Saturday 1.5g?

With a schedule like this my weekly pm intake will be about the same. I guess I can try it out next week. I'll give it some time to see how it works out.

I take 5g/day Tue-Thu, and 2g/day Fri-Mon, so that 15 +8 = 23g /week. That's quite close to your proposed 21g/wk (7 x 3g), which is open to tweaking, e.g. 4.5x3 + 1.5x4 = 19.5... etc.

I used to find that I needed around 3g /day but I did get used to it.

This regime certainly keeps me happy, not least because the higher dose causes them to become much more sensitive to stimulation and funnily enough I don't have a problem with that, as opposed to being at the mercy of the other kind!

B.