[flamesabers]

I might try stretching out my doses throughout the day! I just have trouble remembering to take my mid-day doses of anything, but maybe if I'm including my breast pills, I'll be more motivated to remember (usually the biggest problem for me is that I rarely eat, especially in the middle of the day. I eat lunch when I take my morning pills, and then usually don't eat again until a late dinner...)

I experienced the same problem when spreading my doses out for the first few days. Until it becomes a habit for you, perhaps setting an alarm on your phone would help you to remember? The schedule I have for my current dosage is 2 capsules when I wake up, 1 at noon, 1 at 3:00 p.m. and 1 around 6:00 p.m. I also bought a small capsule container I attached to my keychain to store the pm capsules I take throughout the day.

I'll try it I guess and see how it goes. I think as far as you worrying about adapting to high doses of PM, dropping down for a while and then switching your doses up every few days would definitely help, as bryony suggested. I've worried this entire time about adapting too much to my NBE and having to increase the dose. That's actually one of the reasons I switched from my successful FG/RC to PM, just to prevent my body from becoming too accustomed, and to keep myself from plateauing (unfortunately, until I find a good PM dose, I HAVE plateaued...)

I'm also going to be trying byrony's high/low plan next week.