09-01-2013, 05:18 AM
I take FG in 610 mg capsules, two caps 3x/day. At that dose, my breasts do enlarge. If I only take one capsule 3x/day, I don't notice any enlargement. I also take 320 mg of SP extract 4s/day. Add in RC and Fennel, and hops at bedtime, and you have my current program. In another month or so, I'll be switching to PM and dropping RC, fennel, and hops. I'm just trying to use them up. I already have the PM in hand. Other than whatever the FG is doing, the other herbs don't seem to be doing much that I can measure. I reduced the FG, and a few days later my breasts shrunk. I think any other gains I've made are from packing on 30 lbs in the past 9o days for unknown reasons.

