[bryony]

Even though they stick out nicely the fullness does not seem to be there has any one got any ideas how to help this?

Hi Jenny,

Patience. Think how long it takes a real girl to develop. 3 years?

The best you can do is combat stalling. Rather than the same dose every day, you can vary it to a weekly average of what you are taking now. I've found that a low dose on 4 days a week and a high dose for the remaining 3 definitely has an effect - on me - though it may be different for others.

I average about 3g/day by taking 1g/day Fri-Mon and 5g or 6g/day Tue-Thu.

Try it and see how you get on, but if you do, be sure to not take any after 8pm or so. I find that it seems to accumulate in my kidneys overnight, causing aching, sometimes severe, in my lower back the next day. By restricting intake to 8pm or earlier, this problem has disappeared.

Others may well disagree with this approach, but it definitely works with me.

Caveat: I only take PM, nothing else.

Good luck,

B.