06-02-2013, 12:47 AM
Hello Skatmat.
Welcome to the board.
I think NBE requires a bit of self-experimentation to find what works for you and what doesn't. 500 mg of pm sounds like a very low dose to me considering the recommended daily dose for genetic females is 1,000 mg. For genetic males, I think the average daily dose is in the ballpark of 2,000 mg. You may get some progress with 500 mg, but more than likely I anticipate you'll have to take a higher dose to achieve some growth.
Welcome to the board.
I think NBE requires a bit of self-experimentation to find what works for you and what doesn't. 500 mg of pm sounds like a very low dose to me considering the recommended daily dose for genetic females is 1,000 mg. For genetic males, I think the average daily dose is in the ballpark of 2,000 mg. You may get some progress with 500 mg, but more than likely I anticipate you'll have to take a higher dose to achieve some growth.