[bryony]

I'd also comment that I did not achieve substantial growth until I hit the dose that is best for my mental balance - in my case 3g/day. It may be that you do not need PM for that purpose, but a gradual increase up to around the 3g/day level - say at 500mg increase each week - and notice if you start to feel really relaxed at comfortable with yourself. It may have been coincidental with me, but that was when I noticed a spurt in growth.

B.