03-03-2013, 01:17 AM
I take up to 16 drops at a time of super concentrated liquid extract at a time, which amounts to far more of the good stuff than your 3000mg in two separate doses.
I have not experienced ANY of the bad side effects talked about with PM. I do take my morning doses along with, and one of my supplements includes as much calcium as we can take in a single mega dose, and I do eat fairly shortly after my dosing.
I have not experienced ANY of the bad side effects talked about with PM. I do take my morning doses along with, and one of my supplements includes as much calcium as we can take in a single mega dose, and I do eat fairly shortly after my dosing.