08-03-2013, 06:57 PM
Hello everyone.
This is my current plan:
Dec. 2012-Present
I decided to make another change with my pm dosage. I've been concerned I'm losing the mental benefits of pm with a daily dose of 2,500 mg, so I'm switching up my dosage to have a three day high and a four day low.*
*2,000-4,000 mg of Pueraria Mirifica.
500 mg of PABA.
1,200 mg of Calcium
1/4 tsp of Progesterone Cream (Applied 2x daily to lower back, about 3 out of every 4 weeks)
*Sunday-Tuesday, 4,000 mg each day
Wednesday-Saturday, 2,000 mg each day
These are my previous plans:
Mar. 2012-Dec. 2012
Started taking pm. Daily dose varied from 2,000 mg to 3,000 mg. In June went back down to 2,500 mg due to headaches and backaches.
Nov. 2011-Mar. 2012
I started NBE using the flat2fem program
My stats:
Sex: Male
Gender Identity: Androgynous
Height 6'0"
Weight: 182 lbs
I don't have a specific ideal size. I think I'll be happy with whatever results I end up with. I've made changes with my pm dosage because I want to maintain the mental benefits of taking pm, not because of a lack of growth at a particular dosage.
This is my current plan:
Dec. 2012-Present
I decided to make another change with my pm dosage. I've been concerned I'm losing the mental benefits of pm with a daily dose of 2,500 mg, so I'm switching up my dosage to have a three day high and a four day low.*
*2,000-4,000 mg of Pueraria Mirifica.
500 mg of PABA.
1,200 mg of Calcium
1/4 tsp of Progesterone Cream (Applied 2x daily to lower back, about 3 out of every 4 weeks)
*Sunday-Tuesday, 4,000 mg each day
Wednesday-Saturday, 2,000 mg each day
These are my previous plans:
Mar. 2012-Dec. 2012
Started taking pm. Daily dose varied from 2,000 mg to 3,000 mg. In June went back down to 2,500 mg due to headaches and backaches.
Nov. 2011-Mar. 2012
I started NBE using the flat2fem program
My stats:
Sex: Male
Gender Identity: Androgynous
Height 6'0"
Weight: 182 lbs
I don't have a specific ideal size. I think I'll be happy with whatever results I end up with. I've made changes with my pm dosage because I want to maintain the mental benefits of taking pm, not because of a lack of growth at a particular dosage.