15-03-2013, 05:02 PM
Out of curiosity, has anyone had their body fat percentage measured before and after pursuing NBE? I know it's far from being the most accurate method, but I use my bathroom scale to measure my body fat. Prior to NBE, my body fat was about 17%. Last night it was 20.6%. My weight hasn't changed much over the last year, so I think it's fair to say the fat redistribution is the reason why my body fat has increased.