Thank you Flamesabers for the advice! I will try 1/8 of a teaspoon daily for a little while before I start PM again, I want to build up my levels a little, then maybe up the P to 1/4 of a teaspoon if needed with the PM. I just want to get rid of the E-dominance symptoms, fingers crossed this will help 
. (I measure the dose with the help of a little dot on the tube that represents 1/16 of a teaspoon..)
. (I measure the dose with the help of a little dot on the tube that represents 1/16 of a teaspoon..)