15-03-2013, 09:13 PM
(15-03-2013, 08:43 PM)flamesabers Wrote:(15-03-2013, 08:39 PM)Misty0732 Wrote: What's your BMI?
It's 24.0
Then you're fine. Normal is between 18 and 25.
Something else that greatly affects the "fat percentage" that the scales register is your hydration level. The fat level will read higher if you are dehydrated (and can be significantly higher in the early morning, just after you get up).
I think getting back in shape will most likely lower your percentage as well.

Misty

