19-03-2013, 10:36 AM
(18-03-2013, 05:24 PM)sfem Wrote: The King vs. Leder studies comparison suggests to me that maybe we are missing a bet by not trying taking our entire shot of PM at once daily, first thing in the morning. Does anyone else think that might be rational? Anyone tried that approach with a large dose (>1g) long enough (more than a week) to tell if it makes a difference?
Well, sorry to bang on about my headaches, but taking a large dose ( 3g ) in one go causes them big time, spreading the same amount throughout the day eases things.
i.e 3g = virtually instant head explosion and NOTHING helps.
2x 1.5g gives me a day or so before the explosion.
3 x 1g gives me 2 or 3 days and Ibuprofen then helps a bit.
Plus if the life of PM in the body is only 3 hours as somebody ( Abi?) said recently, then you are wasting both time and money. This may be one significant difference between natural estrogens and PM.