19-03-2013, 06:57 PM
(19-03-2013, 10:36 AM)Pansy-Mae Wrote: Plus if the life of PM in the body is only 3 hours as somebody ( Abi?) said recently, then you are wasting both time and money. This may be one significant difference between natural estrogens and PM.
Wasn't me... Though I did chime in on the conversation about it. Back then I -was- taking my doses throughout the day and honestly did think it helped. But I really wasn't taking large enough doses nor cycling like I should've been.
I now believe that I was doing myself a disservice.
(19-03-2013, 03:30 PM)MonikaT Wrote: Second, remember that Abi is using liquid extract, not powder or capsules so it is probably easier to take an entire day's dose first thing in the morning.
Yes. And this definitely makes a difference on two levels. One, the liquid is VERY easy to take large doses all at once physically. It's also very easy to take very small doses. Two, the liquid has less "extra" in it, so it's possible there are contaminants in the powder that causes the effects I don't get taking my large doses which all the rest of you seem to get when you attempt to with the powder.