25-03-2013, 04:38 PM
(21-03-2013, 03:02 PM)andielee Wrote: just start PM yesterday have muscle cramp around calves area for both legs, you think is this PM related?
Hi andielee,
You may need to drink more water. When I don't drink enough, I get leg cramps. Mainly in the thighs, sometimes in the calves.
You may also need to adjust your salt intake, careful here though, too little and you will get cramps, too much and your blood pressure will go up.
BigDave