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Starting PM: Dosage suggestion?
#15

(25-03-2013, 05:19 PM)Pansy-Mae Wrote:  
(21-03-2013, 03:52 PM)flamesabers Wrote:  
(21-03-2013, 03:02 PM)andielee Wrote:  just start PM yesterday have muscle cramp around calves area for both legs, you think is this PM related?

I agree with sfem about giving your body a chance to adapt. I haven't heard of this being a side-effect of pm, so I would say no. I suppose either you can continue taking pm and hopefully this symptom goes away on its own, or you can take a break from pm to see if the symptom dissipates as soon as you stop taking pm.

Sorry I've only just seen this thread. I get calf cramps and they are definitely PM related. I've not found anything that really helps ( apart from stopping PM!).
Wishful has the same problem I believe.

As usual, I'm having an unusual reaction. I had problems with cramps in my calves (usually in my sleep) prior to starting PM. I know leg cramps can be a sign of blood clots. It can also be a deficiency of calcium and/or magnesium and/or potassium. I can't take potassium because of a medication I take that can increase potassium levels. I tried taking calcium and magnesium throughout the day and especially at bed time. None of this worked. I just realized I haven't been getting cramps in my calves lately, and it seems to coincide with starting PM, but then I'm only taking 500 mg twice per day. I haven't increased my calcium or magnesium intake.
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Messages In This Thread
Starting PM: Dosage suggestion? - by andielee - 18-03-2013, 02:28 AM
RE: Starting PM: Dosage suggestion? - by MonikaT - 18-03-2013, 03:06 AM
RE: Starting PM: Dosage suggestion? - by flamesabers - 18-03-2013, 04:02 AM
RE: Starting PM: Dosage suggestion? - by andielee - 18-03-2013, 04:07 AM
RE: Starting PM: Dosage suggestion? - by MonikaT - 18-03-2013, 06:13 PM
RE: Starting PM: Dosage suggestion? - by flamesabers - 18-03-2013, 07:08 PM
RE: Starting PM: Dosage suggestion? - by andielee - 18-03-2013, 04:08 AM
RE: Starting PM: Dosage suggestion? - by andielee - 20-03-2013, 10:35 PM
RE: Starting PM: Dosage suggestion? - by flamesabers - 20-03-2013, 11:01 PM
RE: Starting PM: Dosage suggestion? - by andielee - 21-03-2013, 03:02 PM
RE: Starting PM: Dosage suggestion? - by flamesabers - 21-03-2013, 03:52 PM
RE: Starting PM: Dosage suggestion? - by Pansy-Mae - 25-03-2013, 05:19 PM
RE: Starting PM: Dosage suggestion? - by MonikaT - 25-03-2013, 05:42 PM
RE: Starting PM: Dosage suggestion? - by BigDee - 25-03-2013, 04:38 PM
RE: Starting PM: Dosage suggestion? - by sfem - 21-03-2013, 03:47 PM
RE: Starting PM: Dosage suggestion? - by andielee - 26-03-2013, 02:53 AM
RE: Starting PM: Dosage suggestion? - by andielee - 27-03-2013, 06:59 AM
RE: Starting PM: Dosage suggestion? - by flamesabers - 27-03-2013, 09:45 PM
RE: Starting PM: Dosage suggestion? - by andielee - 02-04-2013, 05:02 AM
RE: Starting PM: Dosage suggestion? - by Marina Kits - 02-04-2013, 01:59 PM
RE: Starting PM: Dosage suggestion? - by andielee - 03-04-2013, 07:40 AM
RE: Starting PM: Dosage suggestion? - by troubled waters - 04-04-2013, 08:13 PM
RE: Starting PM: Dosage suggestion? - by andielee - 08-04-2013, 08:49 AM
RE: Starting PM: Dosage suggestion? - by flamesabers - 08-04-2013, 01:40 PM
RE: Starting PM: Dosage suggestion? - by chrishoney - 08-04-2013, 10:02 AM
RE: Starting PM: Dosage suggestion? - by andielee - 08-04-2013, 04:25 PM
RE: Starting PM: Dosage suggestion? - by flamesabers - 08-04-2013, 05:42 PM
RE: Starting PM: Dosage suggestion? - by Larana - 06-06-2013, 06:17 PM
RE: Starting PM: Dosage suggestion? - by flamesabers - 06-06-2013, 11:45 PM
RE: Starting PM: Dosage suggestion? - by sfem - 07-06-2013, 12:57 PM
RE: Starting PM: Dosage suggestion? - by Larana - 07-06-2013, 10:00 PM
RE: Starting PM: Dosage suggestion? - by flamesabers - 08-06-2013, 12:20 AM
RE: Starting PM: Dosage suggestion? - by Larana - 08-06-2013, 11:34 AM
RE: Starting PM: Dosage suggestion? - by flamesabers - 08-06-2013, 02:54 PM
RE: Starting PM: Dosage suggestion? - by AnnieBL - 09-06-2013, 02:04 AM
RE: Starting PM: Dosage suggestion? - by Larana - 09-06-2013, 12:21 PM
RE: Starting PM: Dosage suggestion? - by AbiDrew85 - 09-06-2013, 12:53 PM
RE: Starting PM: Dosage suggestion? - by Larana - 09-06-2013, 01:18 PM
RE: Starting PM: Dosage suggestion? - by Larana - 11-06-2013, 02:06 PM
RE: Starting PM: Dosage suggestion? - by Larana - 14-06-2013, 05:25 PM
RE: Starting PM: Dosage suggestion? - by MonikaT - 14-06-2013, 07:29 PM
RE: Starting PM: Dosage suggestion? - by Larana - 15-06-2013, 05:51 PM
RE: Starting PM: Dosage suggestion? - by MonikaT - 15-06-2013, 07:02 PM
RE: Starting PM: Dosage suggestion? - by Larana - 15-06-2013, 10:39 PM
RE: Starting PM: Dosage suggestion? - by AbiDrew85 - 16-06-2013, 02:40 AM
RE: Starting PM: Dosage suggestion? - by MonikaT - 16-06-2013, 10:13 AM
RE: Starting PM: Dosage suggestion? - by AbiDrew85 - 16-06-2013, 10:51 AM
RE: Starting PM: Dosage suggestion? - by MonikaT - 16-06-2013, 07:05 PM



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