11-04-2013, 05:19 PM
(This post was last modified: 11-04-2013, 05:28 PM by SarahSchilling.)
At levels over 2500mg a day, it triggers acid reflux to the point that I have trouble breathing. It seems this happens more when i use the powder rather than the extract, for some reason....but I can feel it with either.
Was scaring the hell out of me until I figured out what it was lol....oh well at least it made me quit smoking! But anyways, its not just pm that does this....SP is way worse, as is sugar, wine, anything spicy.
I had only been taking about 1 or 2 gs a day but I'm just not growing on that. Argh....Maybe thats just too much for me. It did seem that I was doing much better growth wise and mentally on the pre-R1 formulation.
Was scaring the hell out of me until I figured out what it was lol....oh well at least it made me quit smoking! But anyways, its not just pm that does this....SP is way worse, as is sugar, wine, anything spicy.
I had only been taking about 1 or 2 gs a day but I'm just not growing on that. Argh....Maybe thats just too much for me. It did seem that I was doing much better growth wise and mentally on the pre-R1 formulation.