Flax is a weak phytoestrogen compared to PM. People on this journey typically want more response from their body than a weak phytoestrogen will trigger. You will not usually find us discussing the other dozens of weak phytoestrogens either. What is your source for the declaration that flax seed is high in phytoestrogens?
I do like your avatar. Forgive the phrase but it's ballsy!
I do like your avatar. Forgive the phrase but it's ballsy!