28-09-2013, 04:59 AM
(26-09-2013, 08:49 PM)Alexapp Wrote: If you do decided to add protein to your diet just remember to do it in moderation. My father recently got 3 or 4 kidney stones from having a diet containing too much protein, including 1 stone he needed surgical assistance to pass.
Good advice, you can overdo it with anything, no matter how good for you it might be.