[Lenneth]

Hi everyone, i am only 2 months into my efforts to transition.

In this thread you all keep mentioning PM. Is this Pueraria Mirifica you are referring to with the PM?

I have started taking Pueraria Mirifica but cannot find it in the high dosages you are all talking about, the best I could find was 500mg capsules.

Also, I bought some Pueraria Mirifica that has DIM added to it and those are only 100mg capsules, but they claim the DIM is necessary to filter out bad estrogen.

Any insights on these questions are highly appreciated. Thanks!

Welcome to the site


Yes that is what we refer to as PM, most of us buy ours at www.ainterolherbs.com and take an average of 3000mg/day (6x 500mg capsules but we slowly ramp up to it) and some like myself in order to save a lot of money buy Bulk PM and make our own capsules, or even use the liquid extract version.

If you are on HRT you likely will want to keep your dose to no more than the normal recommended Female dose.

I have no idea what DIM is so I can't comment on it.