06-10-2013, 03:30 AM
(06-10-2013, 03:06 AM)jenmay Wrote: Hey all, ive been browsing for a while and just started using herbs today. Right now im doing:
Saw palmatto 450mg x2 - 3 times daily
Black cohosh 540mg x1 - 3 times daily
That was all that was available at a few pharmacies i checked out. I would like to add in red clover and fenugreek if i can find it.
Any suggestions on other commonly available stuff or if i should try higher dosages? I would love to try PM if i can find it locally. Unfortunately mail order is out of the question. Thanks!
Hi Jenmay, welcome to the conversation! It's good to have you join us. Too bad you can't get any PM; it's the cornerstone of most regimes around here. I doubt you'll ever find it in a local store but perhaps you could ask the store manager or someone else you know personally to order it FOR you??? I'm not well versed in programs that DON'T use PM so I can't give you any advise on what your using now. Hopefully someone else can recommend something for you.