[flamesabers]

Thanks for the Welcome!

So functionality aside, would a combination of PM, SP, and fenugreek in moderate levels be a good place to start? Add something or take away one of the above? Recommended starting dosages?

Thanks for the help!

I would suggest sticking with just pm for the time being. This way it'll be easier to know the cause if your body happens to experience any unpleasant side-effects after you start your NBE regime. You can always add SP and fenugreek later on. You may or may not need them. The most important thing now is to gain some experience on how your body responds to NBE herbs, rather than trying to craft the perfect NBE regime. I think trying to fine-tune your NBE regime is easier after you have a better idea of what your body needs to develop breasts.

For pm I would recommend starting low for the first week, then gradually build up to a certain dosage. A common baseline for males to grow breasts using pm I think is a daily dose of 2,000 mg. Of course, you may need more or less than this amount. Some members have reported their bodies are very sensitive to pm and thus stay with a low dose. Others notice they need a higher dose of pm to get breast development going.

Here's a schedule you could follow:

Week 1: 500 or 1,000 mg of pm

Week 2-4: Increase pm dosage by 500 mg each week

It's been a while since I last used fenugreek and SP, so I'm uncertain what a good starting dose would be for these herbs.