04-11-2013, 06:41 PM
Thanks Everyone.
So I ordered a 6 month supply from Purafem of the pills, serum, and cream. Since the pills are around 320 mg I am going to start with one pill a day for the first week and then ramp up to two or three the next week and increase up to 2000mg and may try beyond. Not sure how to use the serum and cream. Hope it comes with some instructions. I thought that I read somewhere using the cream on your butt and hips helps to get them changing also, any thoughts? Plan on cutting out coffee and replacing it with spearmint tea. How soon should I consider massaging and noodleberry use?
Since I am interested in getting the complete feminine body, after I get my PM levels at the right spot, what should I add to my routine to start the transformation of the rest of the body?
And a final question. I am currently taking biotin for hair growth. Can I continue its use?
So I ordered a 6 month supply from Purafem of the pills, serum, and cream. Since the pills are around 320 mg I am going to start with one pill a day for the first week and then ramp up to two or three the next week and increase up to 2000mg and may try beyond. Not sure how to use the serum and cream. Hope it comes with some instructions. I thought that I read somewhere using the cream on your butt and hips helps to get them changing also, any thoughts? Plan on cutting out coffee and replacing it with spearmint tea. How soon should I consider massaging and noodleberry use?
Since I am interested in getting the complete feminine body, after I get my PM levels at the right spot, what should I add to my routine to start the transformation of the rest of the body?
And a final question. I am currently taking biotin for hair growth. Can I continue its use?