[JennyGenesis]

I've been playing with the Paleo diet... this seems similar to your suggestions. Cutting out gluten really helped my heartburn.

The D and Foilc Acid seem to be kicking me back into action.

Thanks.

Oh, and here's a link.

Fish fingers and custard

Happy to hear you cut out gluten...

Please keep me updated and let me know how you feel with Vitamin D and Folic Acid. It really changed my energy levels. Have you tried/found Kelp (Iodine)? I know some things can be hard to find locally depending on where you live on this big rock we call Earth. If I can help you locate something, I'm just a message away.

The you tube link was funny, looked like a "don't eat this crap" kind of thing. I'm craving fish and custard now. Thanks. LOL!!

~Jenny~