[flamesabers]

Is it more beneficial to just take PM without anything else, or is a combination more effective?

It depends. Most members I think that use pm also use additional herbs. However, I think it's possible to get results solely with pm. If you're going to use additional herbs, the key is to use herbs that bolsters pm rather than compete for estrogen receptors. When starting out, I think it's best to just use pm to see how your body reacts to it and what an effective dose is for you.

Around 5 days now flamesaber. I've noticed at least fat redistribution and pinker areola and nipples

I think 5 days is a bit too early to determine whether the herbs are working. I would suggest a minimal of a month or more to make a full assessment of the effectiveness of the herbs.