26-11-2013, 08:54 PM
Hey all,Old news perhaps,but....
Spearmint tea is also know as an appetite suppressant beneficial for weight loss.Knew to tea drinking myself since eliminating coffee I've found this to be helping in my weight loss (15lbs. Since 11/3) also on 1200 to 1500 calories a day.
My question is,(lame as sounds)what's the correct way too brew tea?,I've read from 5-10 minutes,(steeping) and boil the water and then not boil,any suggestions?
L.
Spearmint tea is also know as an appetite suppressant beneficial for weight loss.Knew to tea drinking myself since eliminating coffee I've found this to be helping in my weight loss (15lbs. Since 11/3) also on 1200 to 1500 calories a day.
My question is,(lame as sounds)what's the correct way too brew tea?,I've read from 5-10 minutes,(steeping) and boil the water and then not boil,any suggestions?
L.