So what's working on breast growing?

Although I've never shared with Isabelle, I'd like too see that (her) type of info is shared more often. Being no expert myself, it's just nice to see what's working, or what needs tweaking.

Diet is a big concern for myself presently, I can't seem to find a diet plan for colitis, so much conflicting info.

But concerning breast growing, I've been on fenugreek for a few weeks and think it's helping. Also L-Arginine which seems to get some blood flowing which is good thing for me,lol

Ran out off the hops, so not sure if I'll get more?, still doing spearmint tea, I've
added mango tea with it for flavor.

Reduced PM to 1000 mg, see how thats works or not. I've noticed that bigger doses of 3000 to 5000 mg gives tremendous ankle pain, so be careful there!

Skin care, what works for dry skin without the smelly stuff (migraines), any ideas please!, winter is hampering the skin care benefit from PM.

Lotus_4(◦)(◦)