10-12-2013, 03:34 AM
(09-12-2013, 09:26 PM)australia Wrote: I been taking pm pills for sometime now and been looking around for a pm cream version. As have been told by my doctor to stop using pills as have been having health issues. Is there any cream you can recommend or how can go about making a pm tea?If you have health issue best go for FG / FN / spearmint / wild yam which is not as potent as PM
Thank you

