14-12-2013, 07:52 PM
I am taking: 2 cups of spearmint tea, 1 cup of mothers milk tea which contains (500mg of fennel and around 200 mg Fenugreek), 3-4 40 mg capsules of black cohish. I was thinking that the black cohish has estrogen like effects...is there any other herb that I could buy locally that would perfrom somewhat similiarily to PM?