if I can eat wholemeal? Are wheat and wholemeal separate things, ie if im potentially wheat intolerant would the same apply to wholemeal..
Im chewing on a piece of gluten/wheat free toast now as we speak...
I've piled peanut butter and seasame seeds on it to mask the gawd aweful taste!
This is a temporary thing to see if it helps with my allergies.
Not sure where to start, as everything seems to have either wheat or gluten in them! :s