Hello,
I am Beth and I wanted to introduce myself instead of lurking. I am 30 years old and am a biological male. I am trying a little NBE. I have toyed with some herbs in the past couple months but nothing steady. I just received my order of PM pills with some of the cream to massage with. I must mention that I also "suffer" from gynecomastia, darn.
My regimen will be 1000mg PM/day (two pills, am/pm) plus cream with massaging. I will up dose after 5 days to 1500mg.
I still have some fenugreek and saw palmetto that I will add in until gone.
Also I am drinking spearmint tea twice a day.
Tonight I will post some pics which will be my first day on PM. Fortunately, I have a good starting point.
Beth
I am Beth and I wanted to introduce myself instead of lurking. I am 30 years old and am a biological male. I am trying a little NBE. I have toyed with some herbs in the past couple months but nothing steady. I just received my order of PM pills with some of the cream to massage with. I must mention that I also "suffer" from gynecomastia, darn.
My regimen will be 1000mg PM/day (two pills, am/pm) plus cream with massaging. I will up dose after 5 days to 1500mg.
I still have some fenugreek and saw palmetto that I will add in until gone.
Also I am drinking spearmint tea twice a day.
Tonight I will post some pics which will be my first day on PM. Fortunately, I have a good starting point.
Beth