[GoneGirl]

A number of us take breaks regularly, some for extended periods. I have done so in the past. It has never changed my goals or how I feel about what I have accomplished.

That's comforting to hear, Sfem. I think I will schedule a break. Is there a particular point in one's program where a break is most useful? Every 3 months? Every 6 months? And what about the length of a break? I take one week breaks now every month, but I'm talking about an extended break, like a month maybe?

CK