18-01-2014, 03:31 PM
Hi Lisa,
Welcome back sweetheart! you will find a lot of the regular old timers have moved on now, sadly, but their words remain.
I was fascinated by your specs because they are so close to mine. I am a few months old, a half an inch or so taller,about 3-4 pound lighter, and, with one exception, our measurements are essentially the same. The only difference is the across the nipples my stat is a little bigger. But I have been bombarding my liver for a long time now.
Your plan looks good. Have you thought about adding a protein shake? (Possibly in lieu of a meal. I use one myself for breakfast. It helps me with weight but they also say it is good for PM to be taken with an increase in protein.
Regardless, welcome back sweetheart! Big Hugs!
Welcome back sweetheart! you will find a lot of the regular old timers have moved on now, sadly, but their words remain.
I was fascinated by your specs because they are so close to mine. I am a few months old, a half an inch or so taller,about 3-4 pound lighter, and, with one exception, our measurements are essentially the same. The only difference is the across the nipples my stat is a little bigger. But I have been bombarding my liver for a long time now.
Your plan looks good. Have you thought about adding a protein shake? (Possibly in lieu of a meal. I use one myself for breakfast. It helps me with weight but they also say it is good for PM to be taken with an increase in protein.
Regardless, welcome back sweetheart! Big Hugs!