26-01-2014, 11:28 PM
Ok, good! There is some disagreement over SP, but most of us use it effectively. Fg is good, but conventional wisdom is that, since it is a weaker Phytoestrogen, that using it along with the stronger PM is counterproductive. Once you are resupplied with PM i would counsel against combining the two. There are only so many estrogen receptors and you want the stronger herb getting to them and not being pushed aside by the weaker one. 1500 to 2000 of PM should be a good dosage for you at this point. Good news that you are getting feelings in the nipples! Yay! It means you are starting to grow. Congratulations! 