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Current
PM-500-1000 mg total am-pm -(estrogenic) Tuesday & Thursday (idk)
BO-250 mg 4-6 ea.------------(pro-aromatase, 5-AR inhibiting, estrogenic) M,W,F,S,S
FG -1800 mg total am-pm
Spearmint tea 1-2 bags
Hops-310 mg mid-day-----------------(activates alpha estrogen receptors)
B 6 - 100 mg daily
Multi Amino-acid 500 mg 4x daily-----------(Growth Hormone)
Multivitamin 1x daily
Reishi Mushroom 600 mg 2x daily--------------(5-alpha reductase)
Licorice Root 450 mg 2x daily----(pro-aromatase, activates alpha, beta estrogen receptors, blocks 5-ar)
Stinging Nettle Root 500 mg 2-3 tabs. daily----petitioner(increases estrogen and testosterone)
PABA 500 mg ------(Decreases breakdown of estrogen in your body so you have more free estrogen)

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PABA is interesting option!....I know of a few who take it, taking with hops would seem like a powerful punch!

I haven't measured in a while, I check it soon, just feel a bit lazy, dam hops!