30-01-2014, 04:24 AM
(30-01-2014, 03:41 AM)ZOE Wrote: I am sorry I was not a bit more clear Samantha. The heaviness and morning 'ache' is not in my head but in my breasts. I don't get headaches.
Zoe
Ah, my mistake. Tee hee. Yes you already said no headaches, and I misread the last comment about heaviness. A little dingy tonight.
Well, slowed growth is not what we want, but heaviness and some breaks combined with "golf ball sized lumps" all bodes well. As I mentioned, you may just be in a lull. Besides those huge amounts of PM and SP, are you taking anything else at all? I noticed the Fish Oil, which I think is good. Vitamins? Calcium? Drinking grapefruit juice? Anything at all you can think of? I do see now that you take a multi. Check the content for zinc. If it is there (i bet it is) maybe look for an alternative without zinc, which is bad for male NBE, as I recall. Lotus will likely have supportive data on that.
Upon further review, maybe a short break followed by a renewed approach with smaller doses of SP. in fact you might want to just try dropping SP altogether and going PM exclusively for awhile. See what happens. I am really betting it is too much SP. I got good growth the first two years by being constant on PM, with occasional periods of 450 to 900 mgs of SP. You can always start adding stuff back later.